Massage offers a drug-free, non-invasive approach to wellness based on the body’s natural ability to heal itself. It not only helps us and our animals relax, it can also support better immune function, improve movement, and help with anxiety.
Some of the many benefits include:
Increased Circulation
Stimulation of the lymph system, the body’s natural defense against toxic invaders
Release of endorphins, the body’s natural painkiller
Improved range of motion, increased joint flexibility, and decreased discomfort
Relaxation of injured and overused muscles
Reduced muscle spasms and cramping
Reduced post-operative adhesion and edema, as well as reduced scar tissue
Improved Digestion